{"id":831,"date":"2021-07-18T17:48:18","date_gmt":"2021-07-18T17:48:18","guid":{"rendered":"https:\/\/bebo-hannover.de\/wordpress\/?page_id=831"},"modified":"2022-02-11T19:15:47","modified_gmt":"2022-02-11T19:15:47","slug":"der-kursus","status":"publish","type":"page","link":"https:\/\/bebo-hannover.de\/?page_id=831","title":{"rendered":"Der Kursus"},"content":{"rendered":"\t\t
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Der Kursus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Pr\u00e4ventionsma\u00dfnahme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Dieser Kurs \u201cBeck\u00aden\u00adbo\u00adden\u00adschule\u00ae (ZVK)\u201d ist so aus\u00adgelegt, dass er den Kri\u00adte\u00adrien der Pr\u00e4ven\u00adtion nach \u00a7 20 ABS. SGB V entspricht.<\/p>

Nach qual\u00adi\u00adta\u00adtiv\u00ader Pr\u00fc\u00adfung wurde der Kurs von fol\u00adgen\u00adden Kassen lizen\u00adziert:
AOK, Barmer, BEK, BKK, DAK, IKK, TK (andere Kassen auf Anfrage)<\/p>

Das bedeutet f\u00fcr Sie:
geringe finanzielle Belas\u00adtung, da die Krankenkasse ein\u00admal j\u00e4hrlich f\u00fcr sie die Kosten in voller oder anteiliger H\u00f6he \u00fcbernimmt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Indikationen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBei Harn\u00adver\u00adlust unter Belas\u00adtung (Niesen, Hus\u00adten, Lachen, schw\u00aderes Heben \u2026) \u21e8 Belastungsinkontinenz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBei h\u00e4u\u00adfigem, drin\u00adgen\u00addem Harn\u00addrang -> Dranginkontinenz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBei Mis\u00adchfor\u00admen der Belas\u00adtungs- und Dranginkontinenz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBei Harn\u00adver\u00adlust zum ersten Mal in der Schwanger\u00adschaft oder direkt nach der Entbindung<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tW\u00e4hrend der Wechseljahre<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBei per\u00ads\u00f6n\u00adlich\u00ader Ver\u00adan\u00adla\u00adgung zu ein\u00ader prim\u00e4ren Bindegewebsschw\u00e4che<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tDauer\u00adbe\u00adlas\u00adtun\u00adgen im All\u00adt\u00adag (langes Ste\u00adhen, krummes Sitzen, falsches Heben \u2026)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tH\u00e4u\u00adfige Druck\u00adbe\u00adlas\u00adtun\u00adgen (aller\u00adgis\u00adches Niesen, chro\u00adnis\u00adch\u00ader Hus\u00adten, Verstopfung \u2026)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tAdi\u00adposi\u00adtas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tSenkungs\u00adbeschw\u00ader\u00adden (Rec\u00adtoze\u00adlen, Zys\u00adtoze\u00adlen oder Uterusvorfall)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tStuh\u00adlinkon\u00adti\u00adnenz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tHarninkon\u00adti\u00adnenz nach Prostata-Operation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tzu hohe Mukelspan\u00adnung des Beckenbodens<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tsex\u00aduelle Probleme<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Leistungen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Auf\u00adbau und Funk\u00adtion des Beck\u00aden\u00adbo\u00addens wer\u00adden anhand von Abbil\u00addun\u00adgen und Mod\u00adellen erk\u00adl\u00e4rt
    Ertas\u00adten des kn\u00f6ch\u00ader\u00adnen Beck\u00adens zum Anatomiev\u00ader\u00adst\u00e4nd\u00adnis
    Es wird der funk\u00adtionelle Zusam\u00admen\u00adhang von Atmung und Beck\u00aden\u00adbo\u00adde\u00adnak\u00adtiv\u00adit\u00e4t in Verbindung mit Stim\u00adu\u00adla\u00adtion der gesamten Rumpfkapsel durch kos\u00adtoab\u00addom\u00adi\u00adnale Atem\u00adbe\u00adwe\u00adgung (z. B. durch den Ein\u00adsatz von Laut\u00aden) erk\u00adl\u00e4rt.
    \u00dcber Wahrnehmungs\u00fcbun\u00adgen (Fan\u00adtasiebilder\u2026) sollen Sie f\u00fcr Ihren Beck\u00aden\u00adbo\u00adden sen\u00adsi\u00adbil\u00adisiert wer\u00adden.
    Sie wer\u00adden ein Gef\u00fchl f\u00fcr Span\u00adnung, Entspan\u00adnung, Druck\u00adbe\u00adlas\u00adtung sowie f\u00fcr Druck\u00adent\u00adlas\u00adtung entwick\u00adeln.
    \u00dcber dosiertes, funk\u00adtionelles Bauch\u00admuskel\u00adtrain\u00ading soll die Bauch\u00admuskelkraft verbessert wer\u00adden. Sie erler\u00adnen \u00f6konomis\u00adche Bewe\u00adgungsabl\u00e4ufe vom Liegen \u00fcber das Sitzen bis zum Stand. Wenn erforder\u00adlich, wird Ihre Hal\u00adtung w\u00e4hrend des Sitzens, Ste\u00adhens oder Laufens korrigiert.<\/p>

    Blasen\u00adtrain\u00ading:<\/strong><\/p>

    Ver\u00admit\u00adtlung des the\u00ado\u00adretis\u00adchen Hin\u00adter\u00adgrun\u00addes, was f\u00fcr das Wasser\u00adlassen (Mik\u00adtion) wichtig ist:
    Anpas\u00adsung der Trinkge\u00adwohn\u00adheit\u00aden
    Mik\u00adtions\u00adfre\u00adquenz nor\u00admal\u00adisieren
    u. U. Anleitung zur F\u00fchrung eines Mik\u00adtion\u00adstage\u00adbuchs
    Blasen\u00adfas\u00adsungsver\u00adm\u00f6\u00adgen erh\u00f6hen bzw. erniedri\u00adgen (Norm: 300 \u2014 500 ml)
    Drangkon\u00adtroll\u00adtech\u00adniken erler\u00adnen
    Toi\u00adlet\u00adten\u00adtrain\u00ading u. U. mit Hin\u00adweis auf die Ern\u00e4hrungssi\u00adt\u00adu\u00ada\u00adtion
    Erler\u00adnen von beck\u00aden\u00adbo\u00adden\u00adscho\u00adnen\u00adden Ver\u00adhal\u00adtenweisen im All\u00adt\u00adag z. B. das Tra\u00adgen von Las\u00adten, richtiges B\u00fcck\u00aden und Heben, sowie Trep\u00adpen\u00adsteigen\u2026
    Es wer\u00adden ver\u00adschieden Entspan\u00adnungsmeth\u00ado\u00add\u00aden ange\u00adboten
    Erar\u00adbeit\u00aden eines \u2018h\u00e4us\u00adlichen \u00dcbungsprogrammes\u2019<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Ziele des Trainings<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\tDieser Kurs soll die Teil\u00adnehmerin bzw. Teil\u00adnehmer bef\u00e4hi\u00adgen, die Muskel\u00adgrup\u00adpen, die dem men\u00adschlichen Auge ver\u00adbor\u00adgen sind, wahrzunehmen, diese in ad\u00e4quater Weise zu aktivieren und zu kr\u00e4fti\u00adgen und ihr All\u00adt\u00adagsver\u00adhal\u00adten darauf einzustellen. <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Veranstaltungsorte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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     <\/p>
    Kurs\u00adbeze\u00adich\u00adnung<\/td>:<\/td>Beck\u00aden\u00adbo\u00adden\u00adschule\u00ae (ZVK)<\/td><\/tr>
    Ort<\/td>:<\/td>Evan\u00adge\u00adlis\u00adche Fam\u00adi\u00adlien\u00adbil\u00addungsst\u00e4tte Han\u00adnover, Archivstr. 3, 30169 Hannover<\/span><\/td><\/tr>
    Zeit<\/td>:<\/td>Dien\u00adstags von 17:00 \u2014 18:15 Uhr <\/span>Grund\u00adkurs f\u00fcr Frauen aller Alters\u00adgrup\u00adpen
    Dien\u00adstags von 18:30 \u2014 19:45 Uhr Grund\u00adkurs f\u00fcr Frauen aller Alters\u00adgrup\u00adpen (mit Vorken\u00adnt\u00adnis\u00adsen im Bere\u00adich Beckenbodenarbeit)<\/td><\/tr>
    Leitung<\/td>:<\/td>Ker\u00adstin Schw\u00e4be<\/td><\/tr>
    Dauer<\/td>:<\/td>8 Mal \u00e0 75 Minuten<\/td><\/tr>
    Geb\u00fchr<\/td>:<\/td>69 Euro (anteilig von der Krankenkasse erstattungsf\u00e4hig)<\/td><\/tr><\/tbody><\/table>

    Um sich anzumelden oder weit\u00adere Infor\u00adma\u00adtio\u00adnen zu erhal\u00adten, wen\u00adden Sie sich bitte an das<\/span><\/p>

    B\u00fcro der evan\u00adge\u00adlis\u00adchen Fam\u00adi\u00adlien\u00adbil\u00addungsst\u00e4tte
    Archivstr. 3
    30169 Han\u00adnover oder
    unter Tel.: 0511 \/ 1241\u2013542 oder
               Fax: 0511 \/ 1241\u201354<\/p>

    Erre\u00adich\u00adbar \u00fcber \u00dcSTRA-Lin\u00adien:
    Bus 120 (Water\u00adlooplatz)
    Bahn 3,7 und 9 (Water\u00adloo)<\/p>

     <\/p>
    Kurs\u00adbeze\u00adich\u00adnung<\/td>:<\/td>Beck\u00aden\u00adbo\u00adden\u00adschule\u00ae (ZVK)<\/td><\/tr>
    Ort<\/td>:<\/td>Unterkirche der Melanch\u00adtonge\u00admeinde, Rim\u00adpaus\u00adtra\u00dfe 2, 30173 Hannover<\/td><\/tr>
    Zeit<\/td>:<\/td>Don\u00adner\u00adstags von 17:30 \u2014 18:45 Uhr<\/td><\/tr>
    Leitung<\/td>:<\/td>Ker\u00adstin Schw\u00e4be<\/td><\/tr>
    Dauer<\/td>:<\/td>8 Mal \u00e0 75 Minuten<\/td><\/tr>
    Geb\u00fchr<\/td>:<\/td>69 Euro (anteilig von der Krankenkasse erstattungsf\u00e4hig)<\/td><\/tr><\/tbody><\/table>

    Um sich anzumelden oder weit\u00adere Infor\u00adma\u00adtio\u00adnen zu erhal\u00adten, wen\u00adden Sie sich bitte an das Diakonie-Senioren\u00adb\u00fcro Bult
    Fre\u00adun\u00addallee 16
    30173 Han\u00adnover oder
    unter Tel.: 0511 \/ 28493\u2013123 (mon\u00adtags von 10 bis 12 Uhr)<\/p>

    Erre\u00adich\u00adbar \u00fcber \u00dcSTRA-Lin\u00adien:<\/span>
    Bus 128, 134 (Menschingstra\u00dfe\/Kinderkrankenhaus)<\/span><\/p>

    Indi\u00advidu\u00adelle Angebote:<\/u><\/p>

    • Vor\u00adtrag \u00fcber Blasen \u2014 und\/oder Darm\u00adschw\u00e4che und deren kon\u00adser\u00adv\u00ada\u00adtiv\u00aden Ther\u00ada\u00adpiem\u00f6glichkeit\u00aden (Phys\u00adio\u00adther\u00ada\u00adpie) z.B. in Senioren\u00adwohnan\u00adla\u00adgen, Frauen, Her\u00adren oder gemis\u00adcht\u00aden Gespr\u00e4ch\u00adskreisen, inner\u00adhalb der Gemeinde, Sportvere\u00adinen, Freizei\u00adtheimen, M\u00fct\u00adter\u00adber\u00adatungsstellen o.\u00e4.<\/li>
    • Ein\u00adf\u00fchrungsver\u00adanstal\u00adtung in das Beck\u00aden\u00adbo\u00adden\u00adtrain\u00ading f\u00fcr o. g. Gruppen<\/li>
    • Indi\u00advidu\u00adelles Kur\u00adsange\u00adbot f\u00fcr o.g. Grup\u00adpen vor Ort<\/li>
    • F\u00fcr Kinderg\u00e4rten: Kon\u00adti\u00adnen\u00adzen\u00adtwick\u00adlung im Kleinkind- und Vorschulalter<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Der Kur\u00adsus Pr\u00e4ven\u00adtion\u00ads\u00adma\u00df\u00adnahme Dieser Kurs \u201cBeck\u00aden\u00adbo\u00adden\u00adschule\u00ae (ZVK)\u201d ist so aus\u00adgelegt, dass er den Kri\u00adte\u00adrien der Pr\u00e4ven\u00adtion nach \u00a7 20 ABS. SGB V entspricht. Nach qual\u00adi\u00adta\u00adtiv\u00ader Pr\u00fc\u00adfung wurde der Kurs von fol\u00adgen\u00adden Kassen lizen\u00adziert:AOK, Barmer, BEK, BKK, DAK, IKK, TK (andere Kassen auf Anfrage) Das bedeutet f\u00fcr Sie:geringe finanzielle Belas\u00adtung, da die Krankenkasse ein\u00admal j\u00e4hrlich f\u00fcr [\u2026]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"footer-one","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-831","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/bebo-hannover.de\/index.php?rest_route=\/wp\/v2\/pages\/831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bebo-hannover.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bebo-hannover.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bebo-hannover.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bebo-hannover.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=831"}],"version-history":[{"count":104,"href":"https:\/\/bebo-hannover.de\/index.php?rest_route=\/wp\/v2\/pages\/831\/revisions"}],"predecessor-version":[{"id":1839,"href":"https:\/\/bebo-hannover.de\/index.php?rest_route=\/wp\/v2\/pages\/831\/revisions\/1839"}],"wp:attachment":[{"href":"https:\/\/bebo-hannover.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}